Often these kinds of massage therapy are lumped into two categories: Asian or Eastern versus European or Western massage therapy. It might be hard to believe that two places that seem so far away from each other are capable of developing similar traditions. Those are the foundational principles of massage therapy in general, and from these roots many varying branches have grown. Asian massage therapy focuses on energy flow throughout the body and restoring balance and harmony between those energies, whereas Western massage therapy is more focused on concepts of anatomy, physiology, and strength. As a result, Asian massage uses a variety of different strokes that focus on distributing and directing energy through pressure, rolling, even striking, using various parts of the body — hands, elbows, knees, and feet — to apply these strokes, where most Western massages utilize gentler, gliding, or kneading strokes.
Most Popular Types Of Asian Massage
What’s the Difference Between European and Asian Massage Therapy
The history of massage therapy dates back thousands of years. Some of the earliest text documenting the use of massage was found in China, dating approximately BCE. The early Chinese practice of massage, which was developed to include various aspects of Chinese medicine, spirituality and even some aspects of martial arts, is what formed the foundation of Asian massage as we know it today. Asian massage techniques center around the principle that most of the illnesses and diseases we suffer from are the result of blocked or imbalanced energy in the body. This energy is said to flow along specific meridians, or paths, that are connected to our physiological systems. The goal of Asian massage is to relax, soothe and heal the body through a harmonious release of tension and free flowing energy.
What are the Benefits and Types of Asian Massage Therapy for Relieving Stress
Acupuncture and Massage College. There are many types of Asian bodywork that have roots in traditional Chinese medicine. Amma massage and tui na massage are commonly used for health and wellness. To learn more about Asian bodywork in massage therapy, read more about the two types of massage practice below. From the viewpoint of traditional Chinese medicine TCM , amma massage assesses flow and harmony of the five essential substances:.
An oriental massage , sometimes also called an Asian massage, is a type of massage therapy intended to relieve pain and tension through strategic pressure. The biggest difference between an Asian massage and a more standard muscle massage is the ideology underwriting the process. To some extent, all massages are designed to relieve muscle tension and promote healing.